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        <description>Mastery of Breath and Hunger | Krishna’s Teaching on Saman and Udan In the Gita, Krishna reveals a rare teaching Through practice you enter a deep trance A state where all breath stops on its own He explains how true yogis slowly reduce the pull of hunger Curtail the eating process Win over the cravings of the body And offer the outgoing breath back into itself Letting it dissolve near the navel This is the power of Saman prana When Saman is mastered the inner separation begins Udan rises Awareness lifts And the yogi becomes free from the grip of the elements Masters show this playfulness of consciousness What science tries to understand The yogi experiences directly With control over Saman and Udan The hunger fire becomes silent The body becomes light The pranas obey And the soul can move in and out of the body at will This is not mythology This is experience 🌿 Kriya Yoga Residential Retreat — Breaking the Chains of Karma Deepen your inner journey through guided Kriya Yoga practices immersion and self transformation 🔗 https://www.aikamaikoham.com/event-info/kriya-yog-breaking-the-chains-of-karma-residential-retreat 🔔 Stay Connected and Grow Within 🌿 Follow Yogi Aikam for more insights 👉 https://www.instagram.com/yogi_aikam_ji #KriyaYoga #Udan #SamanPrana #BreathControl #KrishnaTeachings #InnerScience #Pranayama #SpiritualAwakening #YogicWisdom</description>
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